Functional Health Coaching for Women Who Want Real Answers,
Not Just Symptom Management

In a world full of symptom chasing, I like to connect the dots instead. Let’s heal your body from the inside out.

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Through nutrition, labs and lifestyle we detox the body, heal the gut, support the metabolism, boost the immune system, and optimize hormones where traditional healthcare just puts a band-aid on it and says "your labs look fine."

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HOW I HELP

Let's get to the bottom of this.

Client Testimonials

Real words from past clients. We ain't playin' around. ;) 

"Working with my coach Jen has been amazing!!! I came to her with severe bloating, consistent migraines, and an attempt at a low-fodmap diet. Jen has educated me so much about my body and how I can improve all of my symptoms. I can tell she cares about me and my progress and wants the best for me. It's so refreshing to work with someone who's on your side! My quality of life is improving every single day, thanks to Jen 🙏🏻"

-ALLY K

no. 1

-miranda a.

I worked with Coach Jen for a little over a year and I couldn’t recommend her more. She helped me reclaim my health and my body in ways I didn’t think was possible (after 4+ years struggling). And the best part is that, the results I achieved with her have been lasting. It’s been almost a year now since we last worked together and I’ve been able to maintain my results and even improve more using the strategies and skills I learned from Jen. If you’re hesitant and thinking maybe Jen could help you - but you’re worried about the investment - let me encourage you to take the leap!

no. 2

I worked with coach Jen Navon and had great results. I started working with her to address my endometriosis and inflammation but we evolved together to also target hormone imbalances, weight loss, and general well being. She is excellent about catering the program to your needs and budget. And she set me up to be successful on my own. She used to be a teacher so she is great at explaining things and the why behind what you're doing. I would highly recommend working with her!

-brittany d

no. 3

Over the last year I’ve have the privilege of working with Jen. She’s been amazing asset to my journey. For many years I’ve struggled with gut issues, inflammation and feeling drained. Jen jumped in immediately and was ready to tackle these issues with me. She has taught me so much through this journey and I will be forever grateful for her! I feel the best I’ve felt in years! Our calls were always judgment free, honest and raw. I appreciate her so much!

-kelsey w.

no. 4

→ You’ve been told your labs are “normal,” but you still feel exhausted, bloated, inflamed, or in pain.
→ You’re tired of managing symptoms and want to understand the root cause of what’s happening in your body.
→ You struggle with endometriosis, gut issues, hormone imbalances, or autoimmune symptoms and want a functional approach.
→ You’re willing to make nutrition and lifestyle changes to support real healing.
→ You want personalized guidance instead of generic health advice from Google or social media.

This is for you if...

→ You’re looking for a quick fix or overnight solution.
→ You want a generic meal plan without addressing the root cause of your symptoms.
→ You’re not open to changing your nutrition, lifestyle, or habits.
→ You’re only interested in managing symptoms rather than understanding why they exist.
→ You’re not ready to take an active role in your healing process.

Skip this if...

As a patient, I often felt powerless, which led me to discover functional health and the power of addressing root causes through holistic care. What started as personal healing quickly became a deep passion and calling to help others. I ultimately left my career as a high school math teacher to pursue functional health coaching full time. Today, my mission is to empower people to reclaim their health and their lives, specializing in endometriosis, gut health, hormone imbalances, and autoimmune conditions.

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A LITTLE ABOUT ME

Six years ago, I began experiencing serious health symptoms that pushed me to take control of my own healing journey.

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Sound all too familiar?